About the new book by Dr. Carolyn Dean – Magnesium: The Missing Link to Total Health

Magnesium: The Missing Link to Total Health, written by renowned physician and leading nutrition expert, Dr. Carolyn Dean, explores the importance of the often overlooked mineral magnesium.

In Magnesium: The Missing Link to Total Health, Dr. Carolyn Dean introduces readers to the importance of this essential mineral and provides practical advice on how to incorporate magnesium into your life. It is a useful source for anyone interested in health and overall well-being.

About the author Dr. Carolyn Dean MD ND

Dr. Carolyn Dean is a medical doctor and naturopath with over 40 years of experience in the healthcare sector. She is the author of more than 50 books, including the bestselling The Magnesium Miracle®.

About the book Magnesium: The Missing Link to Total Health

What would it be like to have the opportunity to consult with a world-renowned expert and have the chance to learn what would significantly improve your overall well-being right now? The book entitled Magnesium: The Missing Link to Total Health provides the answer you are looking for.

This book sheds light on the importance of magnesium as a basic building block of our health. Magnesium is essential for more than 300 biochemical reactions in the body and its deficiency can lead to a number of health problems.

Health benefits of magnesium

The book describes how magnesium contributes to our overall well-being. The main areas that magnesium affects include:

• Heart and blood vessels
• Brain and nervous system function
• Bone and joint support
• Energy metabolism and performance
• Digestive system
• Stress and mood

What does the book cover?

• Thirteen key benefits: Learn about the 13 main reasons how adding magnesium to your diet can improve your overall well-being.
• Misdiagnosed deficiencies: Examine how many common diagnoses could actually be cases of magnesium deficiency.
• The role of magnesium in nutrient synergy: Understand the critical importance of magnesium in enhancing the effectiveness of other important vitamins and minerals.
• Dosage and absorption: Discover why proper dosage and effective absorption of magnesium is essential for immediate, short-term and long-term health benefits.
• Latest research: Get an insight into the latest studies that show why magnesium is considered a cornerstone of good health.

Then learn to apply and share this proven advice in your own life as well as with family and loved ones. Magnesium: The Missing Link to Total Health is not only a rich source of information. It is a journey that can be taken by anyone who wants to gain vital information about the importance of magnesium as a missing link to total health.

Summary

It is important to remember that magnesium is just one of many important minerals that our bodies need to function optimally. However, it is also one of the most commonly deficient minerals in our diet, which means that supplementing it can have a big impact on our health.

If you want more information about the topic, the book titled Magnesium: The Missing Link to Total Health will give you the necessary insight and can help point you in the right direction.